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People of all ages suffer from daily aches and pains from arthritis, overuse, or injury. While some folks prefer to use medications for relief, others look for a more natural approach. Aquatic exercise is an easy, safe way to feel better fast.

Here’s how to use a swim spa for easy pain management.

A Low Impact Space to Move
If pain prevents you from pursuing exercise, a swim spa may be the perfect solution. Swim laps with an adjustable current to prevent turning around, or strengthen your core using fun accessories. Equip your swim spa with a rowing bar or resistance bands for a complete, low-impact workout to help ease muscle and joint pain.

Space to Relax and Soothe
The best swim spas can be equipped with a hot tub spa at one end for a unique dual experience. With lap swimming on one side and hot tub hydromassage on the other, it’s easy to get instant relief from pain right from the comfort of home.

Increase Flexibility and Range of Motion
Daily swimming is a fantastic way to keep the body loose and limber. But just stretching in your swim spa using the natural resistance of water is also beneficial. Stretch, swim, and even use an underwater treadmill at your own pace.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Endless Pool Store West Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post Easy Pain Management Using a Swim Spa at Home, Endless Pool Store West Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

“When it’s time to start taking your health seriously, a relaxing hot tub can help,” says Jason Rounds, General Manager. For improving restless sleep, beating elevated stress and even brining families closer together, it’s tough to beat a spa.

Here are 3 ways to get healthy in a luxurious hot tub.

Soak Before Bed – Many people struggle to get the rest they need. A 20-minute soak in the hot tub heat before bed has been shown to help many people drift off faster and stay asleep longer. It has to do with body temperature and how a short soak raises core body temperature. After getting out after the soak, temperature drops quickly. This fast decrease in body temperature tells the brain to prepare for rest.

Get Rid of Stress – Stress impacts everyone. A hot tub at home makes it easy to manage stress conveniently. With powerful massaging jets pushing streams of hot water at the body, a hot tub is a smart way to relieve a tense, stressed-out body. A quick soak loosens stiff neck, shoulders, and lower back muscles rejuvenating the body and increasing relaxation.

Regular Hot Tub Use Boosts Mood – People lucky enough to have soaked in a luxurious hot tub already know how amazing it feels. But there’s science to support the idea that regular hot tub use can promote happiness. A hydrotherapy soak in the spa can help stimulate the production of endorphins, the body’s “feel good” hormone. A daily soak will help keep the body and mind balanced for a healthier, happier outlook.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Hot Tubs for Sale West Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post 3 Simple Ways to Get Healthy in a Backyard Spa, Hot Tubs for Sale West Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.