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It’s recommended that adults living with arthritis pain engage in regular physical activity to lessen inflammation. Here’s some good news: aquatic exercise in water is easy and fun.

If you’re looking for natural arthritis pain relief, here’s how using a swim spa at home can help.

Cushion and Protect Joints While You Move
Slip into the water, and body weight decreases by as much as 90 percent, creating that floating feeling. This is buoyancy at work and exactly why exercise in the swim spa is comfortable. Water cushions and supports the joints, so you can move without discomfort.

Maximize Hydrotherapy to Relieve Pain
The swim spa is unique because it can deliver two amazing experiences. An adjustable, continuous current on one side and a second side filled with warm water and powerful jets for a hot tub spa experience. Sit back and relax as your swim spa delivers hydromassage to soothe aches and pains naturally.

Equip Your Swim Spa with Accessories
Did you know you can use your swim spa as an aquatic gym? Add an underwater treadmill, resistance bands, or a rowing bar to create an amazing aquatic training workout. A smart investment, soaking in the swim spa targets sore joints, reducing pain and inflammation, so you can live life.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Dealer Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Looking for Natural Arthritis Pain Relief?, Try a Lap Pool, Swim Spas Dealer Minneapolis appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

The modern swim spa delivers a wide range of exciting benefits, including improved health and wellness, effortless relaxation, and more.

With tons of versatility, here are the top 3 ways to use your swim spa.

Build a Personal Aquatic Gym
Exercising in water is a simple, safe way to exercise without injuring the joints. Add resistance bands for strength training or an underwater treadmill for cardiovascular conditioning. With so many options, the swim spa will help you reach new fitness levels from the comfort of home.

Swim Laps in Compact Space
The swim spa makes it easy to swim lap after lap without ever having to turn around, and the adjustable current lets you customize the perfect speed to fit your unique skill. When you’re ready to turn up the challenge, simply adjust the current.

Get the Family Engaged in Fun
Get the whole family together for a day of fun in the swim spa. Turn the adjustable current high for exciting waves and hours of kid-friendly fun. And never worry about the little kids, just turn the current down to make a safe place for them too!

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Great Ways to Use Your Lap Pool, Swim Spas Minneapolis appeared first on Hot Spring Green.

Swimming is a fantastic activity for toning and shaping the body, improving cardiovascular fitness and even keeping excess pounds at bay. Yet few of us can make it to the community pool or local gym enough to reap the benefits of a daily swim. Luckily, there’s an easier way.

Here’s how to bring out your inner athlete with a swim spa at home.

Add Resistance Bands for Easy Muscle Strengthening – Adding strength training to a workout routine is a smart way to keep the body strong and lean. Particularly as we age, toning and strengthening the body decreases risk of injury from a slip and fall, improves flexibility and stamina. A swim spa can double as an aquatic fitness center easily just by adding resistance bands at both ends. Stretch and move easily in water while building lean muscle right from the comfort of home.

Swim Laps for Improved Heart Health – A strong, healthy heart is the key to a long, energetic life. Swimming is one of the best activities for heart health, improving endurance and promoting a strong cardiovascular system. With a continuous, never ending current, the swim spa lets you swim uninterrupted. You never hit the wall and you never need to turn around.

Improve Flexibility, Range of Motion – Water is buoyant, making it the perfect environment for moving injured, sore joints without pain. For people suffering from chronic joint conditions, using a swim spa to move the body can ease stiffness, improve flexibility and range of motion. With regular use, the swim spa can increase physical performance and help reduce even the worst joint pain.

So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at 651-731-9745 or visit https://hotspringgreen.com/swim-spas-minneapolis-lap-pools-mn/.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
https://twitter.com/HotSpringGreen
https://www.youtube.com/HotSpringSpasIAandTC

The post Bring Out Your Inner Athlete with a New Swim Spa, Endless Pools Minneapolis appeared first on Hot Spring Green.