What happens when you can’t get to sleep or you wake throughout the night, unable to get the rest you need? Before reaching for medication, why not explore the benefits of hydromassage?
Here’s how to get great sleep and feel rejuvenated by soaking in a hot tub.
Why the Hot Tub Promotes Sleep
Slip into the tub, and your body responds instantly to the hot water. As core body temperature rises, the body begins to relax. At the same time, an increase in endorphins decreases pain. Together, this entire process promotes a deep, restful night’s sleep.
Ease Built-up Stress
Stress and tension that linger throughout the day make it tough to relax at night. Soaking in the elevated heat of the hot tub with a powerful jet massage is a fast, healthy way to ease stress naturally. As part of a nightly routine, a relaxing soak in the family spa can help you drift off peacefully.
Get Rid of Aches and Pains
It’s tough to fall asleep when you hurt. But soaking in the spa eases muscle and joint pain without the harmful impact of drugs. A 10-minute soak relaxes and rejuvenates tired, aching muscles and joints, paving the way for healthy, regenerative sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs for Sale Near Me Minneapolis.
Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522
Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164
https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
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