Hot Spring Spas of Minnesota and Iowa, a hot tub, swim spa, and sauna dealer serving the greater Saint Paul area publishes guide for American Heart Month – 3 Ways to Better Heart Health.
“February is American Heart Month, an effort to help people recognize the importance of keeping themselves healthy and improving the conditions for their heart that lower the risks for
cardiovascular disease,” says Jason Rounds, General Manager.
Here are 3 quick ways to better heart health.
Get Routine Health Checks – Heart disease is hard to detect just by paying attention to how a body feels. Regular checkups, however, can alert patients to impending problems like high blood pressure, high cholesterol, diabetes, obesity, and other factors that influence heart disease. People should see their health care provider at least once a year and not hesitate to call on their doctor if they show any signs of fatigue, chest pain, or swelling of the extremities.
Don’t Smoke – Most people think of lung disease when they think about the effects of smoking, but smoking can also cause Coronary Heart Disease, a plaque buildup on the arteries of the heart. In addition, quitting can improve overall health and increase heart and lung function.
Use Hot Tub Hydrotherapy to Relax – Reducing blood pressure levels and getting rid of stress and tension is an important step to good heart health. Daily stress and tension come from all directions every day. Bills, work, school, family issues, and even environmental elements such as traffic, crowds, and the nightly news raise blood pressure levels all the time.
Creating a soothing home environment helps get rid of those stressors and reduce tension. A hot tub is an excellent choice for any home. There are many hot tubs sizes that make it easy to fit into almost any available area and makes soothing tired, raw nerves easy for the entire family.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 651-731-9745 or visit the company website for more information at Hot Tubs Sale Saint Paul.
Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164
Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
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