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Living with daily back pain? Imagine starting the day without a sore, stiff back preventing you from doing the things you enjoy. You can!

Here’s how a sauna at home can deliver relief from back pain in 3 easy steps

Relax Sore, Stiff Muscles
One of the fastest ways to get back pain relief is to relax the underlying muscles that create pain in the first place. But, relaxing a stiff, painful back isn’t easy. With a sauna at home, you can promote muscle relaxation simply by lounging in radiant heat.

Ease Tension and Stress with a Sauna Bath
Did you know that a large majority of back pain generates from elevated stress? Over time and with continual use, the sauna relaxes body and mind, reducing stress and the onset of back pain.

Regular Sauna Use for More Restful Sleep
A good night’s sleep is everything. But with back pain in particular, sleeping more soundly at night could reduce aches and pains during the day. Use a sauna a few times a week to relax the body and promote restorative sleep.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

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The post How to Use a Sauna for a Pain-Free Back, Saunas MN appeared first on Hot Spring Green.

Using a sauna is a smart, sophisticated way to look and feel your best. That’s why they’re a staple at most elite fitness clubs and spas.

Forget about traveling to the spa for your daily dose, here are the top three reasons to own a sauna at home.

The Ultimate in Convenience
Whether you need a quick sauna bath before starting the day or look forward to some well-deserved pampering before heading out for the evening, a sauna at home delivers. No traveling to the spa, fighting traffic or dealing with parking—just you and your sauna.

Customized Options at Your Fingertips
Have you ever enjoyed a sauna only to wish the heat were just slightly higher, or a touch cooler? Not with a sauna at home! You, and only you, control the settings so you can have exactly the sauna you want, every time.

Privacy Matters
Your sauna at home is ideal for those spur of the moment, unplanned detours where you need to relax with a spouse or loved one. And, with a sauna in your very own home, you don’t need to worry about sharing the moment with every other fitness club member.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Infrared Saunas – Top 3 Reasons to Own One, Saunas MN appeared first on Hot Spring Green.