Hot Tubs Plymouth, MN | Portable Spas Plymouth, MN | Call 952-933-9040 | 55441, 55442, 55446, 55447

For some people, elevated stress can turn into a chronic condition, leading to even more serious issues. The good news is that there is an easy, all-natural solution, sauna bathing, that is relaxing, healthy, and super convenient.

Here’s how to release stress from home by spending a few minutes in the sauna.

Elevated Heat Melts Away Tension

Heat is one of the best weapons against stress. With a sauna at home, it’s never been easier to target the entire body with elevated heat. Within seconds of stepping into the sauna, dry heat surrounds the body from head to toe, loosening and soothing tight, stiff muscles and joints.

Relax in a Distraction-Free Space

The modern world is full of distractions demanding our attention. With a sauna at home, you have the perfect space to escape. A quick few minutes in the sauna shuts off the outside world, giving your body the time it needs to de-stress naturally.

Focus and Prioritize to Better Handle Stress

We can never truly eliminate all stress. But sauna bathing creates opportunities to focus your thoughts, clearing a pathway forward for stressful situations. When your body is relaxed and your mind is clear, decision-making improves, mood swings decrease, and stress has less of an impact.


So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Woodbury.

To Learn More, Check Out All Our Products, Brands and Services:
• Find Your Perfect Sauna
• Get Sauna Pricing
• Free Buyer’s Guide
• Read Our Reviews
• Learn More About Traditional Saunas
• Learn More About InfraSaunas
• Learn More About Infrared Saunas

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post How Minutes in the Sauna Can Fight Unhealthy Stress, Infrared Saunas Woodbury appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

People have been sauna bathing for centuries, and for good reason. Not only does it feel great, but it can do incredible things for health and wellness.

Here are 3 benefits you can expect from regular sauna use.

Dramatically Decrease Stress
While some stress is good for you, elevated stress is not and can even trigger pain like that stiff neck that turns into a chronic condition. The good news is, regular sauna use can help decrease, even eliminate bad stress that triggers pain.

Build Great Sleep Habits
Using a sauna before bed is a healthy, natural way to prep body and mind, to make the transition from wake to sleep, without medication or sleep aids. Soothing heat eases aches and pains, relaxes tight muscles, and prepares the body for deep, peaceful sleep.

Rid the Body of Harmful Toxins
The sauna delivers dry heat, which encourages a deep, invigorating sweat. Sweating is the body’s cleansing mechanism and a great way to eliminate contaminants and toxins that clog pores all from the comfort of home.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefitshttps://hotspringgreen.com/sauna-sale-minneapolis-infrared-saunas-mn/https://hotspringgreen.com/sauna-dealer-des-moines-infrared-sale/”>Saunas Woodbury.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Sauna Soaking – What to Expect From Regular Use, Saunas Woodbury appeared first on Hot Spring Green.