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Great news for acne sufferers—using a sauna on a regular basis may improve complexion and discoloration of the skin.

Here is some important information about sauna use and acne.

A Deep Sweat Cleans Pores Naturally
One of the primary reasons acne develops is due to increased oil that accumulates on the skin. Using a sauna, and exposing the body to elevated heat help unclog pores, removing toxins, bacteria, and acne-producing oils.

Infrared Heat Improves the Appearance of Scarring
Regular sauna use can actually diminish the appearance of scarring by improving skin tone and texture. With time, improvements in color, softness, and overall complexion can dramatically reduce acne scars.

A Healthy, Lifestyle Choice
Using a sauna can also help ensure skin stays radiant, youthful, and healthy. Deep perspiration is an all-natural activity which removes toxins, promotes new cell growth, and ensures the oils and bacteria that create skin problems stay under control.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Saint Paul.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Sauna Use and Acne – What You Should Know, Sauna Sale Saint Paul appeared first on Hot Spring Green.

With unmatched relaxation, easy stress relief, and incredible cardiovascular benefits, a daily trip to the sauna is a smart lifestyle choice.

Here are three amazing benefits to be gained from regular sauna bathing.

Easy Cardiovascular Health
Relax in soothing heat in your comfortable sauna at home. Lounging in infrared, elevated heat causes blood circulation to increase, prompting the body to move oxygen and nutrients to tissues and cells faster, and keeps your heart going strong.

Reduce Unhealthy Stress
Nagging tension pain in the neck, tight shoulders and a sore lower back don’t stand a chance against the infrared heat of your sauna.Intense, sustained heat targets deep into damaged muscles and joints, relaxing from within and eliminating dangerous stress.

Promote Happiness
There’s something magical about lounging in a sauna—it feels fantastic on a tired, weary body and takes your mind to a calm, soothing place. With sustained benefits, using a sauna every day can lead to increased positivity, reduced depression and a happier, healthier you.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Maple Grove.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Amazing Benefits of Sauna Use, Saunas Maple Grove appeared first on Hot Spring Green.

When back muscles are tight and stiff, everyday life can become challenging. With a sauna at home, it’s easy to relieve pain naturally and conveniently.

Here are three ways a sauna can help get rid of nagging back pain for good.

Soothe and Relax Strained Muscles
The most common reason for chronic back pain has to do with strained muscles. For immediate relief, nothing compares to heat. With an infrared sauna at home, it’s simple to envelop the entire back with high, sustained heat for instant pain relief when you need it most.

Increase Flexibility
If you can’t move without pain, mobility decreases and joints become stiff. Using a sauna can keep muscles and joints loose and limber. Over time, and with regular use, your sauna can increase back flexibility, leading to improved range of motion.

Sleep Better, Feel Better
Back pain as a result of over exertion or injury, improving the quality of sleep will help you feel better. The sauna relaxes body and mind, helping you make the transition from awake to sleep effortlessly.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Ames.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Can a Sauna Really Help My Back Pain? Sauna Sale Ames appeared first on Hot Spring Green.

Living with daily back pain? Imagine starting the day without a sore, stiff back preventing you from doing the things you enjoy. You can!

Here’s how a sauna at home can deliver relief from back pain in 3 easy steps

Relax Sore, Stiff Muscles
One of the fastest ways to get back pain relief is to relax the underlying muscles that create pain in the first place. But, relaxing a stiff, painful back isn’t easy. With a sauna at home, you can promote muscle relaxation simply by lounging in radiant heat.

Ease Tension and Stress with a Sauna Bath
Did you know that a large majority of back pain generates from elevated stress? Over time and with continual use, the sauna relaxes body and mind, reducing stress and the onset of back pain.

Regular Sauna Use for More Restful Sleep
A good night’s sleep is everything. But with back pain in particular, sleeping more soundly at night could reduce aches and pains during the day. Use a sauna a few times a week to relax the body and promote restorative sleep.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post How to Use a Sauna for a Pain-Free Back, Saunas MN appeared first on Hot Spring Green.

Sauna bathing is an activity that’s often associated with improved health. Why?

If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.

Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.

Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.

Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Healthy Benefits from Using a Sauna, Sauna Sale Clive appeared first on Hot Spring Green.

Sauna therapy is an exciting way to detoxify the body, while relaxing and soothing the mind. If you’ve ever had the chance to use one, you understand how enjoyable it can be to sit back and unwind it elevated heat.

If you’re unfamiliar, here are three of the most amazing benefits from having a sauna at home.

Reduce Stress – Why allow hassles from a hectic day day to tear you down? When tension and stress create stiff muscles and nagging pain in the neck, shoulders or back, your sauna can help. Relaxing in the high heat of the sauna actually helps the body transition from the “fight or flight” phase accompanied by high stress into a calm, controlled state where you can rest, relax and heal.

Improve Skin Texture and Clarity – A sauna at home is the closest thing we have to a modern day fountain of youth! Relaxing in high heat stimulates collagen and elastin production—important elements of healthy, vibrant skin. As you sweat, cellular turnover rate increases, which improves skin’s look and feel. With regular use, skin all over the body is nourished healthy and clear.

Boost Circulatory Health – One of the effects of siting in the sauna is increased body temperature. As your body responds to the heat, blood vessels dilate, which increases blood circulation. With more blood flowing through the body, oxygen and nutrients can get delivered to the tissues and organs more efficiently. Increased oxygen not only helps you feel better, but you heal faster too.

So Go Ahead, Take a Sauna, You Deserve it! – It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at 651-731-9745 or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Amazing Benefits of a Sauna at Home, Saunas for Sale MN appeared first on Hot Spring Green.