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A favorite pastime of many – swimming at home – is not practical for those without the space for a traditional swimming pool, or those living in colder climates. Luckily, there’s an alternative: the swim spa.

Here are three ways to use the swim spa to promote a healthy body and mind.

Lap Swimming Conditions the Heart
Swimming is one of the best activities for building a strong heart while toning and shaping the muscles. Enjoy a leisurely swim or turn the current up high for a cardiovascular challenge. Swim laps regularly, and you’ll build a strong, healthy heart.

Exercise Easily and Without Pain
Equip the swim spa with resistance bands for strength training or an underwater treadmill for aerobic fun. The swim spa removes all pressure and strain on the joints with buoyancy to support.
The swim spa makes exercise fun and comfortable.

Build Joint Flexibility and Range of Motion
Movement in water is proven to increase flexibility and range of motion in stiff, damaged joints. Whether you choose to swim, stretch, or splash around, regular physical activity in the swim spa is a smart way to keep the body loose and limber.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Clive Swim Spa Retailer.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post Exercise and the Lap Pool – A Healthy Choice, Clive Swim Spa Retailer appeared first on Hot Spring Green.

A favorite pastime of many – swimming at home – is not practical for those without the space for a traditional swimming pool, or those living in colder climates. Luckily, there’s an alternative: the swim spa.

Here are three ways to use the swim spa to promote a healthy body and mind.

Lap Swimming Conditions the Heart
Swimming is one of the best activities for building a strong heart while toning and shaping the muscles. Enjoy a leisurely swim or turn the current up high for a cardiovascular challenge. Swim laps regularly, and you’ll build a strong, healthy heart.

Exercise Easily and Without Pain
Equip the swim spa with resistance bands for strength training or an underwater treadmill for aerobic fun. The swim spa removes all pressure and strain on the joints with buoyancy to support.
The swim spa makes exercise fun and comfortable.

Build Joint Flexibility and Range of Motion
Movement in water is proven to increase flexibility and range of motion in stiff, damaged joints. Whether you choose to swim, stretch, or splash around, regular physical activity in the swim spa is a smart way to keep the body loose and limber.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Clive Swim Spa Retailer.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post Exercise and the Lap Pool – A Healthy Choice, Clive Swim Spa Retailer appeared first on Hot Spring Green.

Swimming from home is an excellent way to enjoy fun and fitness. The swim spa is an exciting and a smart way to maximize the benefits of swimming from home without the hassle of going out.

Here are three reasons to choose a swim spa over a swimming pool for the home.

It’s a Year-Round Investment
No one wants to swim in the family pool when it’s cold or rainy, and the family investment sits unused half the year. Not with a swim spa! Place your swim spa indoors, and you have a year-round investment that can be used at any temperature, 365 days a year.

Add a Hot Tub Spa for Even More Fun
The family swimming pool is fun, but if you find yourself wishing you had invested in a hot tub instead, you’re out of luck. The swim spa can be designed with two separate sides, one for lap swimming, and the other features powerful jets to ease away tension and pain.

Easy, Inexpensive Maintenance and Care
Water care and maintenance can be costly and time-consuming. A swim spa holds far less water than the average pool and requires fewer chemicals to maintain it, saving you money and time to enjoy your swim spa.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.

Just give us a call or visit Lap Pools Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646
https://www.facebook.com/HotSpringSpasofIowa

The post 3 Reasons to Choose a Swim Spa, Lap Pools Clive appeared first on Hot Spring Green.

Hot Spring Spas of Des Moines, a hot tub, lap pool, and infrared sauna dealer located in Clive, Iowa, publishes 3 Ways to Boost Mood Naturally by Soaking in a Backyard Spa.

“Depression doesn’t need to be severe for it to impact life negatively. The truth is, most people feel blue from time to time and could use a quick way to lift the spirits,” says Jason Rounds, General Manager. When the hassles of life negatively affect your mood, a few minutes in the family spa can make everything better. Decrease stress, alleviate pain and rejuvenate in 30 minutes or less.

Here are 3 ways to boost mood naturally by soaking in a hot tub.

Maximize Relaxation Time
With the demands of today’s world — the smartphone, email, and connected devices, it’s challenging to find time to relax and unwind. Living life without a mental break or a way to recharge can lead to depression and disconnected relationships. With a spa at home, it’s easy to take just a few minutes each day alone or with a loved one — to disconnect. Sit back, relax and de-stress for a healthy mind and body connection.

Use Hydro-Massage to Restore Happiness
Many experts tout the benefits of massage to relieve aches and pains, break up the tension and promote muscle recovery after injury. But a far greater benefit to massage is positivity and how gently kneading the body releases endorphins. These feel-good hormones are responsible for keeping people motivated and happy even in the face of challenges. Soaking in the hot tub is smart to add regular massage to a daily routine, promoting happiness and an uplifting mood.

Connect with the Ones You Love
A hot tub at home is the modern family’s solution to building and maintaining strong, happy relationships. Plan family time in the spa and engage the kids in conversation, opening the lines of communication. Spend quality time with a spouse in the evenings to make the transition from work to home gradually, reducing stress. Use the spa as an extension of the living room, watch a movie under the stars with waterproof television, and connect in positive ways from the convenience of home.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call 515-270-8702 or visit the company website for more information at: www.HotSpringGreen.com.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at 110 Volt Hot Tubs Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Tips to Boost Mood Naturally by Soaking in a Backyard Spa, 110 Volt Hot Tubs Clive appeared first on Hot Spring Green.

If you’re wondering what a swim spa is, you’re not alone. Is it a hot tub? A swimming pool? How about both? The swim spa is really the best of both worlds, in one amazing piece of equipment.

Here’s some information on the swim spa, and why it’s a smart, practical investment in improved health and well-being.

A Swimming Pool and Hot Tub in One
The typical swim spa offers lap swimming, but in less space. With an adjustable current, you never hit the wall, and you never need to turn around. But, swim spas also offer hot tub hydrotherapy at the other end of the spa. With a swim spa at home, you can workout, then slip over to the spa for a relaxing few minutes in warm, massaging water.

Incredible Fitness Benefits
Aside from swimming for cardiac conditioning, the average swim spa offers a huge assortment of aquatic exercise accessories. You can outfit your swim spa with an underwater treadmill, resistance bands and more for anytime aquatic fitness. Plus, water’s natural resistance means just splashing with the kids will tone and shape the arms and shoulders.

Year-Round Fun for the Whole Family
Whether you’re considering a swim spa to improve your lap swimming, build strength or lose a few pounds, it’s impossible to overlook how much fun it is to use. Compact space makes it possible to place your swim spa on an enclosed patio or sunroom for year-round use. A swim spa is a smart investment, and a healthy way to spend quality time with loved ones.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post What is a Swim Spa? Clive Lap Pool, Exercise Spa Dealer appeared first on Hot Spring Green.

If you’re wondering what a swim spa is, you’re not alone. Is it a hot tub? A swimming pool? How about both? The swim spa is really the best of both worlds, in one amazing piece of equipment.

Here’s some information on the swim spa, and why it’s a smart, practical investment in improved health and well-being.

A Swimming Pool and Hot Tub in One
The typical swim spa offers lap swimming, but in less space. With an adjustable current, you never hit the wall, and you never need to turn around. But, swim spas also offer hot tub hydrotherapy at the other end of the spa. With a swim spa at home, you can workout, then slip over to the spa for a relaxing few minutes in warm, massaging water.

Incredible Fitness Benefits
Aside from swimming for cardiac conditioning, the average swim spa offers a huge assortment of aquatic exercise accessories. You can outfit your swim spa with an underwater treadmill, resistance bands and more for anytime aquatic fitness. Plus, water’s natural resistance means just splashing with the kids will tone and shape the arms and shoulders.

Year-Round Fun for the Whole Family
Whether you’re considering a swim spa to improve your lap swimming, build strength or lose a few pounds, it’s impossible to overlook how much fun it is to use. Compact space makes it possible to place your swim spa on an enclosed patio or sunroom for year-round use. A swim spa is a smart investment, and a healthy way to spend quality time with loved ones.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

The post What is a Swim Spa? Clive Lap Pool, Exercise Spa Dealer appeared first on Hot Spring Green.