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Hot Spring Spas Celebrates National Fitness Day

At Hot Spring Spas, we believe that fitness should be an essential part of everyone’s daily routine. That’s why we’re excited to celebrate National Fitness Day on the 6th of May! This is the perfect time to emphasize the importance of staying active and healthy, and to highlight some of the ways in which Hot Spring Spas can help you achieve your fitness goals.

Hot Spring Hot Tubs

One of the most popular ways to use a Hot Spring Hot Tub is for hydrotherapy. Hydrotherapy involves using water to alleviate pain, promote relaxation, and improve overall health. Hot Spring Hot Tubs are perfect for this, as they have powerful jets that can be adjusted to target specific areas of the body. Whether you’re recovering from an injury or simply looking to unwind after a long day, a Hot Spring Hot Tub can provide the perfect environment for relaxation and rejuvenation.

Endless Pool Swim Spas

For those looking to get a more rigorous workout, the Endless Pool Swim Spa is the perfect solution. These swim spas use a powerful current to provide a low-impact, high-intensity workout. With an Endless Pool Swim Spa, you can swim, jog, bike or walk against the current, allowing you to exercise every muscle in your body. We also have many other accessories like a rowing kit, swim tether and resistance bands. It’s like having your own personal gym in your backyard!

Finnleo Saunas

Another great way to improve your fitness is through the use of a sauna. Saunas have been shown to promote relaxation, reduce stress, and even aid in weight loss. Hot Spring Spas offers a variety of Finnleo saunas, including traditional saunas and infrared saunas. Whichever type of sauna you choose, you’re sure to enjoy the many benefits it provides.

In addition to these products, Hot Spring Spas also offers a range of accessories and supplies to help you get the most out of your fitness routine. From water weights to resistance bands, we have everything you need to create a comprehensive workout plan.

So, whether you’re looking to unwind after a long day or get a full-body workout, Hot Spring Spas has something to offer. Contact us today to learn more about our products and how they can help you achieve your fitness goals. And don’t forget to celebrate National Fitness Day by getting active and staying healthy!

The post Hot Spring Spas Celebrates National Fitness Day appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Have you always dreamed of having a luxurious sauna at home? Sauna manufacturers listened to their customers and made this exciting machine affordable and convenient to own.

Now that you know a sauna is within reach, here are 3 benefits of ownership.

Personal Enjoyment and Relaxation
Something magical happens when elevated heat penetrates deep under the skin to the underlying muscles and joints. Within minutes of stepping into the sauna, the body relaxes. A sense of calm replaces the frazzled feeling that many of us live in each day, and we learn to relax completely.

Inexpensive to Run and Maintain
Owning and operating an infrared sauna in your home isn’t nearly as complicated or expensive as you might imagine. While there are other things that you’ll need to consider, like cleansers, products to maintain the wood, and small repairs, overall, these costs are low.

Long-Lasting Health Benefits
Using a sauna in the morning can help you prepare for the day, improving productivity and increasing focus. A few minutes in the sauna in the evenings can lead to deeper, more restful sleep. And on the weekends, a leisurely few minutes in the sauna can boost mood and increase happiness.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Clive Iowa.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Benefits of Sauna Ownership, Sauna Prices Clive Iowa appeared first on Hot Spring Green.

Here’s some great news: if you suffer from aches and pains, relaxing in the elevated heat of a sauna has been shown to increase circulation and speed oxygen flow, so you can feel better fast.

Here’s how to enjoy all-natural pain relief in a sauna at home.

Therapeutic Benefits of Infrared Heat
Heat can provide instant relief when pain hits. In a sauna, heat is infrared, meaning it radiates warmth all over your body, but not in the air – similar to the sun’s warmth on your face. Relief is immediate and long-lasting, leaving you feeling refreshed and rejuvenated.

Increased Blood Circulation Reduces Stiffness
Muscle and joint pain is often accompanied by tightness and inflexible joints making movement difficult. Sauna bathing increases blood circulation, which reduces stiffness and inflammation naturally. The result? Faster production of white blood cells for less pain and discomfort.

Control Stress and Tension Pain
Another exciting benefit of regular sauna bathing is reduced stress. Sustained, elevated heat targets areas where stress pools, like around the neck and shoulders or lower back, delivering soothing relief. The sauna contributes to a better stress management plan for a happier, healthier you.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post All-Natural Pain Relief in a Sauna at Home, Saunas Woodbury MN appeared first on Hot Spring Green.

The perfect space to clear the mind while improving blood flow, oxygen intake, and relieving pain, a sauna is a great tool for health and wellness.

Here’s how to use a sauna to look and feel your best.

Out with the Bad, In with the Good
The sauna is an easy way to detox the skin naturally. Sitting in elevated heat causes intense perspiration, which removes unwanted materials from the skin. Used regularly, the sauna can promote a healthy, youthful glow.

Get Long-Lasting Pain Relief
Aches and pains are nothing new. But in a sauna, tight muscles relax, stiff joints become more flexible as improved blood delivers oxygen and nutrients to damaged areas. Just five minutes in the sauna offers immediate, long-lasting relief as a quick way to combat pain.

Boost Endorphins for Improved Mood
Sauna bathing can promote happiness, it’s true! Relaxing in the intense heat of the sauna encourages the release of the body’s natural feel-good hormones. Regular sauna use is a smart, practical way to show the world the best you, with positivity and happiness.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Use a Sauna to Feel Your Best, Minneapolis Saunas for Sale appeared first on Hot Spring Green.

Dry heat of a sauna penetrates deep into muscles and joints, relieving pain, reducing stiffness, and rejuvenating from within. But there’s so much more to be gained by using a sauna!

Here are the top 3 benefits of using a sauna at home.

All-Natural Pain Relief
Heat always helps decrease pain, but the sauna is different. First, the heat is intense and doesn’t let up until you decide to get out. Second, sustained heat targets pain with such intensity, it only takes a few minutes for long-lasting relief.

Improved Skin Clarity Through Detoxification
As heat increases core body temperature, the body responds by stimulating sweat glands. This releases toxins and contaminants deep under the skin that clog pores. As a result, skin clarity and texture improve even after just one experience in the sauna.

Improved Immunity for Better Health
Daily sauna bathing has been linked to improved health because high heat boosts immunity. With a strong, robust immune system, you get sick less so you can live your best life, and the sauna is a key part of ensuring you stay well.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of Sauna use go to: Des Moines Sauna Store.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Benefits of Using a Sauna at Home, Des Moines Sauna Store appeared first on Hot Spring Green.

If you’ve ever used a sauna you know how amazing it feels. Dry heat penetrates deep into muscles and joints, relieving pain, reducing stiffness, and rejuvenating from within.

But there’s so much more to be gained!

All-Natural Pain Relief
The benefits of sauna bathing for muscle and joint pain relief are amazing. In a sauna, the heat is intense and doesn’t let up until you decide to get out. Sustained heat targets pain with such intensity, it only takes a few minutes for long-lasting relief.

Improved Skin Clarity Through Detoxification
As heat increases, the body responds by stimulating sweat glands. This allows you to naturally and quickly release toxins and contaminants deep under the skin that clog pores. Used regularly, skin looks and feels vibrant and youthful.

Improved Immunity for Better Health
Daily sauna bathing has been linked to improved health for various reasons, but mainly because high heat boosts immunity and you get sick less. Health and wellness are important goals for living your best life, and the sauna is a crucial part of ensuring you stay well.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Portable Saunas Clive.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Benefits of Using a Sauna at Home, Portable Saunas Clive appeared first on Hot Spring Green.

From health benefits to in-home pampering, people have been touting the unique benefits of sauna bathing for years.

Here are 3 of the amazing benefits of sauna use that can help you achieve better health and well-being from the comfort of home.

Banish Aches and Pains Naturally
Whether it’s from overuse, an old injury or a chronic condition, when pain strikes, relief is priority one. A sauna at home can help by delivering an alternative approach to pain relief that’s all natural and safe.

Promote a Healthy Lifestyle
As part of a healthy lifestyle choice, lounging in a sauna is a convenient way to relax, reduce stress and gain some needed “alone” time. The result? Better mental and physical health.

Promote Cardiovascular Health
Regular sauna bathing may be beneficial to the heart as traditional exercise. As intense heat increases core body temperature, the cardiovascular system works harder too, giving the heart a healthy boost through a mini workout.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Iowa.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Amazing Benefits of Sauna Use – Infrared Saunas Iowa appeared first on Hot Spring Green.