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Can regular sauna bathing at home really impact how you perform? Absolutely! With health and wellness prioritized, it’s no wonder why so many homeowners are making the investment.

Here’s how to boost mental and physical performance with regular sauna bathing.

Lower Stress, Elevate Mood
A sauna at home is a great outlet for improving mood by releasing stress naturally and safely. Elevated heat targets tight, stiff muscles and joints, relaxing on contact. As part of a daily routine, a quick trip to the sauna can soothe away tension, stopping chronic stress in its tracks.

Get Rid of Pain, Focus Better
We all deal with everyday aches and pains in some form or another. But living with constant discomfort can make it tough to focus. Rather than relying on medication to mask pain, target it with intense heat and banish it where it starts.

Detox for Overall Health
Environmental toxins are all around us in the air we breathe and the surfaces we touch. A trip to the sauna encourages a deep, healthy sweat, ridding the body of harmful toxins that slow us down.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Iowa.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post Boost Mental and Physical Performance with Regular Sauna Bathing, Sauna Dealer Iowa appeared first on Hot Spring Green.

From health benefits to in-home pampering, people have been touting the unique benefits of sauna bathing for years.

Here are 3 of the amazing benefits of sauna use that can help you achieve better health and well-being from the comfort of home.

Banish Aches and Pains Naturally
Whether it’s from overuse, an old injury or a chronic condition, when pain strikes, relief is priority one. A sauna at home can help by delivering an alternative approach to pain relief that’s all natural and safe.

Promote a Healthy Lifestyle
As part of a healthy lifestyle choice, lounging in a sauna is a convenient way to relax, reduce stress and gain some needed “alone” time. The result? Better mental and physical health.

Promote Cardiovascular Health
Regular sauna bathing may be beneficial to the heart as traditional exercise. As intense heat increases core body temperature, the cardiovascular system works harder too, giving the heart a healthy boost through a mini workout.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Iowa.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post 3 Amazing Benefits of Sauna Use – Infrared Saunas Iowa appeared first on Hot Spring Green.