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The perfect space to clear the mind while improving blood flow, oxygen intake, and relieving pain, a sauna is a great tool for health and wellness.

Here’s how to use a sauna to look and feel your best.

Out with the Bad, In with the Good
The sauna is an easy way to detox the skin naturally. Sitting in elevated heat causes intense perspiration, which removes unwanted materials from the skin. Used regularly, the sauna can promote a healthy, youthful glow.

Get Long-Lasting Pain Relief
Aches and pains are nothing new. But in a sauna, tight muscles relax, stiff joints become more flexible as improved blood delivers oxygen and nutrients to damaged areas. Just five minutes in the sauna offers immediate, long-lasting relief as a quick way to combat pain.

Boost Endorphins for Improved Mood
Sauna bathing can promote happiness, it’s true! Relaxing in the intense heat of the sauna encourages the release of the body’s natural feel-good hormones. Regular sauna use is a smart, practical way to show the world the best you, with positivity and happiness.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Ways to Use a Sauna to Feel Your Best, Minneapolis Saunas for Sale appeared first on Hot Spring Green.

People talk about the benefits of sauna bathing for improved health – and it’s true. But if you’re wondering exactly how, here’s some information that can help.

Here are three reasons why you should buy a sauna today.

Easy Rejuvenation at Home
Hard work leaves depleted energy levels and little time to relax. With a sauna at home, it’s easy to replenish body and mind without disrupting a busy lifestyle. Use a sauna at home for a convenient, on-demand pick-me-up.

Banish Muscle and Joint Pain
With a sauna at home, relief from pain is just a few steps away. Infrared heat envelops the entire body at once, unlike over the counter creams or heating pads. Infrared heat is sustained too, meaning it doesn’t cool down until you decide.

Flush Away Unhealthy Toxins
Nothing rids the body of harmful bacteria and toxins better than a deep, prolonged sweat. Using a sauna is a smart way to get this level of detoxification. With more blood flowing to the skin, the body rids itself of harmful contaminants that get absorbed from the environment.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post Why You Should Buy a Sauna Today, Sauna Dealer Minneapolis appeared first on Hot Spring Green.

Are you ready to come home to a luxurious sauna? You’re not alone. Far more than simply a way to pamper yourself after a challenging workout, the sauna can transform your life.

Here are three smart reasons to install a sauna at home.

Anytime Relaxation and Stress Management
Heat is naturally soothing, but can also ease the body and mind into a state of complete relaxation. With a sauna at home, healthy stress management is just a few steps away, day or night.

On-Demand Pain Relief
We all suffer through aches and pains. For some of us, it’s simple discomfort, but for others, chronic pain makes life unbearable. Luckily, with infrared, sustained heat, the sauna offers on-demand pain relief whenever you need it.

Keep Clear, Healthy Skin
Toxins from the environment can damage healthy skin over time, leaving it washed out, wrinkled and old-looking. Why waste money on expensive creams and anti-aging lotions when a few minutes of sauna bathing can keep your skin glowing and youthful?

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Smart Reasons to Install a Sauna at Home, Sauna Prices Minneapolis appeared first on Hot Spring Green.