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Looking for that fresh, youthful glow? Gorgeous skin doesn’t happen by chance but is a deliberate choice. Using a sauna is a proven way to eliminate harmful toxins, bacteria, and elements that age healthy skin. How do you do it?

Here’s how to get gorgeous, youthful skin with regular sauna bathing.

Relax Your Way to a Deeper Clean

Keeping your skin clean is one of the most important things you can do to ensure a healthy, clear complexion. You can get these results through sauna bathing. Elevated heat in the sauna expels dirt and bacteria through perspiration – a smart, healthy way to enjoy a deep clean.

Improve Blood Circulation Naturally

Using the sauna promotes healthy circulation, as intense heat stimulates the lymphatic system. This process is all-natural, and how the body sheds damaged, dead skin cells. A few minutes in the sauna daily is all it takes to keep blood circulation and the skin healthy and strong.

Decrease Stress, Improve Complexion

Stress impacts the body in various ways, including making your skin look old, tired, and wrinkled. A sauna is an excellent opportunity to manage stress. Regular use improves sleep, and stress and tension fade, encouraging the bright, fresh glow of healthy skin.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Indoor Sauna Dealers Des Moines.

To Learn More, Check Out All Our Products, Brands and Services:
• Find Your Perfect Sauna
• Get Sauna Pricing
• Free Buyer’s Guide
• Read Our Reviews
• Learn More About Traditional Saunas
• Learn More About InfraSaunas
• Learn More About Infrared Saunas

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

The post How to Get Youthful Skin with Regular Sauna Bathing, Indoor Sauna Dealers Des Moines appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

Do you own a sauna? Maybe you don’t but you’re considering the investment. Either way, a sauna is an exciting and innovative machine that when used properly, can do some pretty amazing things. From helping you stay rejuvenated through the winter, to relieving nagging aches and pains, having a sauna nearby is a smart and healthy lifestyle choice.

Here are three ways to get the most out of a sauna at home.

Use the Sauna Three or Four Times a Week
Sauna bathing can trigger some incredible health benefits. But it won’t do you any good if you don’t use it. Sauna enthusiasts recommend using your sauna three or four times per week to get the maximum benefit. A quick session – 30 minutes or so – is the ideal amount of time to spend in the sauna to see significant benefits through clear skin, reduced aches and pains and a positive mental outlook.

Hydrate Before and After for Maximum Impact
Optimize a relaxing trip to the sauna by ensuring you stay hydrated, both before and after. As elevated heat penetrates the skin, critical moisture is used up quickly, drying the skin. As important as a deep sweat is to erasing stress and tension, re-hydrating is essential for the benefits to be seen. Always drink plenty of water before your sauna session, and plan to re-hydrate after for a long lasting glow.

Listen to Your Body, and Set Heat Accordingly
Getting the most out of sauna bathing requires that you know what works for you personally. Over time, the body develops a tolerance for extreme heat. This is why it’s so important to listen to your body and customize your sauna accordingly. The best in home models make it easy to have the perfect experience each time you use your sauna, rather than having to adapt to a spa or fitness clubs preference.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

Sauna Sale Des Moines, Saunas Des Moines, Sauna Dealer Des Moines, Saunas Sale Des Moines, Finnleo Saunas Des Moines

The post Get the Most Out of a Sauna at Home, Sauna Prices Des Moines appeared first on Hot Spring Green.

Do you own a sauna? Maybe you don’t but you’re considering the investment. Either way, a sauna is an exciting and innovative machine that when used properly, can do some pretty amazing things. From helping you stay rejuvenated through the winter, to relieving nagging aches and pains, having a sauna nearby is a smart and healthy lifestyle choice.

Here are three ways to get the most out of a sauna at home.

Use the Sauna Three or Four Times a Week
Sauna bathing can trigger some incredible health benefits. But it won’t do you any good if you don’t use it. Sauna enthusiasts recommend using your sauna three or four times per week to get the maximum benefit. A quick session – 30 minutes or so – is the ideal amount of time to spend in the sauna to see significant benefits through clear skin, reduced aches and pains and a positive mental outlook.

Hydrate Before and After for Maximum Impact
Optimize a relaxing trip to the sauna by ensuring you stay hydrated, both before and after. As elevated heat penetrates the skin, critical moisture is used up quickly, drying the skin. As important as a deep sweat is to erasing stress and tension, re-hydrating is essential for the benefits to be seen. Always drink plenty of water before your sauna session, and plan to re-hydrate after for a long lasting glow.

Listen to Your Body, and Set Heat Accordingly
Getting the most out of sauna bathing requires that you know what works for you personally. Over time, the body develops a tolerance for extreme heat. This is why it’s so important to listen to your body and customize your sauna accordingly. The best in home models make it easy to have the perfect experience each time you use your sauna, rather than having to adapt to a spa or fitness clubs preference.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

Sauna Sale Des Moines, Saunas Des Moines, Sauna Dealer Des Moines, Saunas Sale Des Moines, Finnleo Saunas Des Moines

The post Get the Most Out of a Sauna at Home, Sauna Prices Des Moines appeared first on Hot Spring Green.