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Whether you’re living with chronic pain or feel discomfort occasionally, effective relief strategies are important. A sauna may be a good option if you’re looking for a new approach and are open to trying an alternative to medication.

Here are three reasons to try sauna bathing at home for smart pain relief.

A Sauna is an All Natural Solution
A sauna is an all-natural solution that works on contact to relieve pain. Infrared heat penetrates deep into muscles and joints, relieving discomfort instantly. Relaxing in the sauna is easy, fast, and powerful, a simple strategy that can target the entire body at once.

Increase Endorphins for Relief
If you’ve ever stretched out in a sauna, you understand how the sensation of heat bathing works. It feels sensational on a tired, overworked body, but it also triggers the brain to increase the body’s “feel good” endorphins. This shifts the focus from discomfort to relaxation.

Heat Stimulates Blood Circulation and Speeds Oxygen
One of the benefits of lounging in elevated heat from the sauna is increased blood circulation. The body responds to infrared heat by increasing the flow of oxygen and nutrients carried to the cells. As heat expands blood vessels, blood pressure stays constant for natural, relaxed relief.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Reasons to Try Sauna Bathing at Home for Pain Relief, Saunas for Sale Minneapolis appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

With health and well-being top of mind for most people, sauna bathing has become a popular pastime. Why? Regular sauna use can trigger many benefits, from improved sleep to clear skin.

Here are 3 health benefits of regular sauna use.

Banish Muscle and Joint Pain
Everyone feels pain, and when pain prevents you from doing the things you enjoy, a sauna can help. The intense, high heat of the sauna targets deep into the muscles and joints, relieving pain on contact. Stretching out in dry heat is a fast, proven way to envelop the entire body in soothing heat for fast, all-natural relief.

Get the Deep Sleep You Crave
Insomnia and trouble sleeping are common complaints that most people struggle with a few times a week. With a sauna at home, it’s easy to transition from awake to sleep. Slip into the sauna 30 minutes before bedtime to relax body and mind.

Detox Skin Naturally
Deep, natural cleansing is one of the best reasons to use a sauna. Sitting in the high heat promotes a deep, healthy sweat. As perspiration intensifies, dead skin cells and toxins from the environment are flushed from the body. Regular use allows the sauna to promote fresh and healthy skin that glows.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Health Benefits From Regular Sauna Use, Saunas for Sale Minneapolis appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.

“A home hot tub is an exciting opportunity to improve health, reduce stress and spend quality time with friends and family. But with so many different models available, it can be tough to pick the right one,” says Jason Rounds, General Manager.

Here are three tips to help families choose an hot tub for the home.

Prioritize Comfort Over Looks – It’s easy to walk into a showroom and get overwhelmed by the gorgeous hot tubs on display. But if families choose a tub based on how great it looks, they may not end up using it much. What if the seats are prioritized for hydrotherapy and they just want to relax? What if the bench style seating is hard and uncomfortable? That’s why it it’s better to prioritize comfort over looks. This ensures getting hot tub everyone looks forward to using.

Decide on a Budget, Before You Browse – With a clear budget defined, finding the perfect hot tub to fit your lifestyle is easy. Think about the features and add-on’s that are important and forget about the rest. In addition, knowing how much money there is to spend, makes it easier to narrow all options. Create a minimum and maximum range to see at a glance exactly how much room there is for extras.

Get Informed, and Ask the Dealer Questions – Research manufacturers, dealers, sizes, shapes and options before visiting the selected retailer.. Be prepared with a few questions for the dealer and ask about energy efficient features, warranty coverage and things that don’t necessarily come up in the basic sales speech. Understanding important details can mean the difference between buying a hot tub that works as expected and one that’s expensive to operate and difficult to care for.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 651-731-9745 or visit the company website for more information at Used Hot Tubs for Sale Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

The post 3 Tips to Choose the Best Backyard Spa, Hot Tubs, Swim Spas, Saunas Minneapolis appeared first on Hot Tubs Minneapolis, Des Moines, Swim Spas, Saunas Sale | IA, MN.