All-Natural Pain Relief in a Sauna at Home, Saunas Woodbury MN

Tuesday, April 5th, 2022

Here’s some great news: if you suffer from aches and pains, relaxing in the elevated heat of a sauna has been shown to increase circulation and speed oxygen flow, so you can feel better fast.

Here’s how to enjoy all-natural pain relief in a sauna at home.

Therapeutic Benefits of Infrared Heat
Heat can provide instant relief when pain hits. In a sauna, heat is infrared, meaning it radiates warmth all over your body, but not in the air – similar to the sun’s warmth on your face. Relief is immediate and long-lasting, leaving you feeling refreshed and rejuvenated.

Increased Blood Circulation Reduces Stiffness
Muscle and joint pain is often accompanied by tightness and inflexible joints making movement difficult. Sauna bathing increases blood circulation, which reduces stiffness and inflammation naturally. The result? Faster production of white blood cells for less pain and discomfort.

Control Stress and Tension Pain
Another exciting benefit of regular sauna bathing is reduced stress. Sustained, elevated heat targets areas where stress pools, like around the neck and shoulders or lower back, delivering soothing relief. The sauna contributes to a better stress management plan for a happier, healthier you.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
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3 Ways Using a Spa Soak is Good For You, Hot Tubs, Swim Spas Woodbury MN

Tuesday, April 5th, 2022
Hot Tubs Woodbury MN

“Current hot tub owners already know how exhilarating it can be to spend time in temperature-controlled, massaging water. But aside from warming the body and revitalizing the mind, using a hot tub is a smart way to boost health and wellness,” says Jason Rounds, General Manager.

Here are three ways using a hot tub offers important health benefits.

A Soak Promotes Great Sleep – Insomnia and tossing and turning are common, leaving many people struggling to get the rest they need. Luckily, relaxing in a hot tub before bed is proven to promote great sleep. Not only does the quiet space prepare the mind for rest, but the heat relaxes and calms tight, tense muscles in preparation for bed.

A Regular Soak Can Help Manage Stress – Stress and anxiety are normal parts of everyday life but can lead to serious health problems when tension spirals out of control. Providing natural stress relief, the hot tub relies on powerful jet massage to target specific areas of the body with hot streams of water.

Eliminate Muscle and Joint Pain Without Medicine – When arthritis or everyday aches and pains prevent people from doing the things they enjoy, a relaxing soak in the family spa can help. With regular use, the hot tub can actually decrease inflammation that leads to pain while relieving the stiffness, aches, and discomfort associated with it.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call ☎ 651-731-9745 or visit the company website for more information at Hot Tubs Woodbury MN.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
Hot Tubs, Swim Spas Burnsville
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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